Aditya The World Of Fitness
Aditya The World Of Fitness
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Відео

30 Minute Pilates Series 1 | Warm Up | Posture | Cool Down | Beginner | Intermediate | Advanced
Переглядів 2,2 тис.2 роки тому
30 Minute Pilates Series 1 | Warm Up | Posture | Cool Down | Beginner | Intermediate | Advanced Surya Namaskar : ua-cam.com/video/hVc_EN0lbwo/v-deo.html HIIT: ua-cam.com/video/DJ6LD5N-Lbc/v-deo.html 30 minute Yoga Prone Asana: ua-cam.com/video/-9qVsVtkv38/v-deo.html Lower abs Workout : ua-cam.com/video/Xpoo65N0qj0/v-deo.html Don't Forget to Like,Share And Subscribe Thank You About: Aditya The W...
15 Minutes Of Pranayama With Instructions| Breathing | Counts | Men And Women
Переглядів 3,9 тис.2 роки тому
15 Minutes Of Pranayama With Instructions| Breathing | Counts | Men And Women Includes Kapalbhati Bhastrika Same Nostril Breathing Alternate Nostril Breathing Thank You Don't forgot to Like, Share and Subscribe
30 minute Yoga Warm Up|Surya Namsakar|Supine Asana|Pranayam For Beginner|Intermediate|Advanced
Переглядів 3,5 тис.2 роки тому
30 minute Yoga class Warm Up|Surya Namsakar|Supine Asana|Pranayam For Beginner|Intermediate|Advanced 30 Minute Yoga Class For Beginner,Intermediate and Advanced With Warm Up|Surya Namsakar|Supine Asana|Pranayam|Relaxation with Breathing Technique Upcoming Videos on Supine,Standing asana Don't Forget to Like,Share and Subscribe TO Aditya The World Of Fitness Thank You
Detail Explanation About Different Whey Protein Powder Supplements | Buying Guide | Whey Protein
Переглядів 1,2 тис.3 роки тому
Detail Explanation About Different Whey Protein Powder Supplements | Buying Guide | Whey Protein Stay Tuned To the channel for upcoming videos Don't Forget To Like, Share And Subscribe To The Channel Aditya The World OF Fitness Thank You
Beginner's Guide To The Gym| Do's | Don'ts
Переглядів 2,3 тис.3 роки тому
Beginner's Guide To The Gym| Do's | Don'ts Upcoming video on protein's Don't Forget to like, Share and Subscribe To the Channel Thank You
Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women
Переглядів 1,4 тис.3 роки тому
Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women Includes Four variation with correct posture and Breathing Home Series Chest Workout: ua-cam.com/video/RdTEfG4rFsM/v-deo.html Leg Workout: ua-cam.com/video/CQ4im8n831U/v-deo.html Arms Workout: ua-cam.com/video/ryZ4NQFfoJQ/v-deo.html Shoulder Workout: ua-cam.com/video/UhWHlFKI7UQ/v-deo.html
Chest Workout With Dumbbells Home Series | Posture | Breathing | Men N Women
Переглядів 1,8 тис.3 роки тому
Chest Workout With Dumbbells Home Series | Posture | Breathing | Men N Women Includes correct posture,breathing pattern Stay Tuned for upcoming video Back Workout Home Series Don't forget to Like,Share and Subscribe to the channel Aditya The World Of Fitness
Leg Workout With Or Without Dumbbells Home Series | Posture | Breathing | Men N Women
Переглядів 1,5 тис.3 роки тому
Leg Workout With Or Without Dumbbells Home Series | Posture | Breathing | Men N Women Includes Six Variation with correct Posture N Breathing 3 Sets 12 beginner 15 Advanced n intermediate Squats Sumo Squats Global Squats Bulgarian Split Squat Static lunge Forward lunge Backward Lunge Lateral Side Lunge Calf Raises Stay Tuned for more Home workout series Don't forget to like,share and subscribe ...
Full Body stretches After Workout For Recovery And Flexibility | Cool Down | Men | Women
Переглядів 116 тис.3 роки тому
Full Body Stretches After Workout For Recovery And Flexibility | Cool Down | Men | Women Warm UP- ua-cam.com/video/Z4yrbpkxMBM/v-deo.html Don't forget to Like, Share And Subscribe to the channel aditya the world of fitness Thank You
Arms Workout With Dumbbells Home Series | Posture | Breathing | Men N Women
Переглядів 1,4 тис.3 роки тому
Arms Workout With Dumbbells Home Series | Posture | Breathing | Men N Women Includes 6 variation Triceps and Biceps with correct posture and breathing Upcoming videos on home series Don't Forget To Like, Share and Subscribe to the channel aditya the world of fitness Thank You The only channel which includes all fitness form Facebook: yugyogabangalore/ Instagram: adity...
Shoulder Workout With Dumbbells Home Series | Posture| Breathing | Men N Women
Переглядів 1,5 тис.3 роки тому
Shoulder Workout With Dumbbells Home Series | Posture | Breathing | Men N Women Includes 4 variation with correct posture and breathing Shoulder Press Anrold Press Front Raises Side Raises Upcoming vidoes Arms,Chest,Back And Legs Don't Forget to Like,Share And Subscribe to the channel aditya the world of fitness Thank You
Series 4 Total Abs Workout| Abs | Sixpack | Breathing | Posture | Men N Women
Переглядів 1,5 тис.3 роки тому
Series 4 Total Abs Workout|Abs|Sixpack|Breathing|Posture|Men N Women IN The Series 4 Totally Abs Workout V Crunch Variation V Crunch Push Through Russian Twist Oblique Crunch Plank Side Plank The only channel which includes all fitness form Don't To Forget Like,Share and Subscribe subscribe to the channel aditya the world of fitness Thank You
Surya Namaskar Six Variations| Breathing | Posture | Men | Women | Beginner-Intermediate-Advanced
Переглядів 3,5 тис.3 роки тому
Surya Namaskar Variations|Breathing|Posture|Men|Women|Beginner-Intermediate-Advanced Includes 6 variations with breathing for beginner,advanced and intermediate Do watch surya namaskar video before adding these variations into your yoga routine link:ua-cam.com/video/hVc_EN0lbwo/v-deo.html The only fitness channel to into all forms fitness Don't forget to like,share and subscribe to the channel ...
Surya Namaskar Instructions Video| Breathing|Warm Up|Cool Down|Beginner-7,Intermediate-9,Advanced-15
Переглядів 48 тис.3 роки тому
Surya Namaskar Instructions Video|Breathing|Warm Up|Cool Down|Beginner-7,Intermediate-9,Advanced-15 Rounds-Beginner-7,Intermediate-9,Advanced-15 Before you follow this video do watch my Surya Namaskar Vidoe for Step by Step With Correct Posture n Breathing Link: ua-cam.com/video/hVc_EN0lbwo/v-deo.html The Only channel to have all the fitness forms Don't Forget Like Share N Subscribe To the chan...
Series 3 Total Abs Workout| Abs | Sixpack | Breathing | Posture | Men N Women
Переглядів 1 тис.3 роки тому
Series 3 Total Abs Workout| Abs | Sixpack | Breathing | Posture | Men N Women
Series 2 Total Abs Workout | Abs | Sixpack | Breathing | Posture |Men N Women
Переглядів 1,2 тис.3 роки тому
Series 2 Total Abs Workout | Abs | Sixpack | Breathing | Posture |Men N Women
Series 1 Total Abs Workout | Abs | Sixpack | Breathing | Posture | Men N Women
Переглядів 1,7 тис.3 роки тому
Series 1 Total Abs Workout | Abs | Sixpack | Breathing | Posture | Men N Women
Get Flexible On Tight Hamstring With Simple Best Exercises | Posture | Breathing | Men N Women
Переглядів 1,2 тис.3 роки тому
Get Flexible On Tight Hamstring With Simple Best Exercises | Posture | Breathing | Men N Women
How To Treat Sciatica - Effective Home Exercise For Sciatic Nerve Pain|Posture|Breathing
Переглядів 1,5 тис.3 роки тому
How To Treat Sciatica - Effective Home Exercise For Sciatic Nerve Pain|Posture|Breathing
5 Best Yoga Poses For Instant Lower Back Pain Relief|Breathing|Posture
Переглядів 2,6 тис.3 роки тому
5 Best Yoga Poses For Instant Lower Back Pain Relief|Breathing|Posture
Obliques|Love Handle Workout|Burn The Side Fat|Breathing|Posture|Warm Up N Cool Down|Men N Women
Переглядів 2,1 тис.3 роки тому
Obliques|Love Handle Workout|Burn The Side Fat|Breathing|Posture|Warm Up N Cool Down|Men N Women
30 minute Yoga Warm Up|Surya Namsakar|Prone Asana|Pranayam For Beginner|Intermediate|Advanced
Переглядів 20 тис.3 роки тому
30 minute Yoga Warm Up|Surya Namsakar|Prone Asana|Pranayam For Beginner|Intermediate|Advanced
Upper Abs Burner|Breathing|Posture|Warm Up And Cool Down|For Men And Women
Переглядів 1,7 тис.3 роки тому
Upper Abs Burner|Breathing|Posture|Warm Up And Cool Down|For Men And Women
Lower abs Workout|Burn Belly Fat|Breathing|Posture|For Men And Women
Переглядів 3 тис.3 роки тому
Lower abs Workout|Burn Belly Fat|Breathing|Posture|For Men And Women
30 MINUTE FULL BODY WORKOUT FAT BURN WITH COOL DOWN//NO EQUIPMENT AT HOME -AB,LEG,UPPER BODY,CARDIO.
Переглядів 15 тис.3 роки тому
30 MINUTE FULL BODY WORKOUT FAT BURN WITH COOL DOWN//NO EQUIPMENT AT HOME -AB,LEG,UPPER BODY,CARDIO.
Surya Namaskar For Weight Loss Step by Step|Sun Salutation|Breathing|Beginners,Intermediate,Advanced
Переглядів 27 тис.4 роки тому
Surya Namaskar For Weight Loss Step by Step|Sun Salutation|Breathing|Beginners,Intermediate,Advanced
Cardio Workout+Fat Burning Workout 25 Minute|Home|Workout|HIIT|No Equipment
Переглядів 17 тис.4 роки тому
Cardio Workout Fat Burning Workout 25 Minute|Home|Workout|HIIT|No Equipment
How to do a Prefect Plank
Переглядів 9 тис.6 років тому
How to do a Prefect Plank
Chandra Namaskar Variation 2 Step by Step | Moon Salutation | Breathing
Переглядів 13 тис.6 років тому
Chandra Namaskar Variation 2 Step by Step | Moon Salutation | Breathing

КОМЕНТАРІ

  • @crisistg7315
    @crisistg7315 3 дні тому

    Why you quit uploading videos? You're best please upload more strech video

  • @pravinadmnekr
    @pravinadmnekr 29 днів тому

    wrong poses

  • @user-em8bx5rq9d
    @user-em8bx5rq9d Місяць тому

    Thanks for the clear and short video...god bless you!

  • @narayanimanapadam65
    @narayanimanapadam65 Місяць тому

    The clarity really helped

  • @anusreegoswami1705
    @anusreegoswami1705 Місяць тому

    This was the best tutorial so far ❤❤

  • @sparklingdiamond505
    @sparklingdiamond505 2 місяці тому

    thank you, great explanation

  • @abhipsasahu4397
    @abhipsasahu4397 2 місяці тому

    Both the times left leg will be brought to front ??

  • @BhavaniUrs-xm8ow
    @BhavaniUrs-xm8ow 2 місяці тому

    Thank you so much brother❤

  • @kushipoojari3499
    @kushipoojari3499 2 місяці тому

    Today i am starting to do this work out

  • @MyKitchen-yh8ep
    @MyKitchen-yh8ep 3 місяці тому

    Best cool down

  • @desigyal1415
    @desigyal1415 3 місяці тому

    Can you do surya namaskar on your period?

  • @najaybabu
    @najaybabu 3 місяці тому

    U promised to upload all body parts exercise routines. U did shoulder part long time back ..which is excellent... Do videos for chest, legs, biceps, triceps and legs please

  • @tejaswini3539
    @tejaswini3539 3 місяці тому

    Tqqqq so much for the clear video of breathing😊!!!you made my dayy

  • @RanithaAmichand-zb6eu
    @RanithaAmichand-zb6eu 4 місяці тому

    What a lovely video, I enjoyed watching it. Thank you so much

  • @cheswararao6643
    @cheswararao6643 4 місяці тому

    Super explanation Tq

  • @judithnyarotso7957
    @judithnyarotso7957 4 місяці тому

    I love it thank you so much

  • @mihirsanghvi6199
    @mihirsanghvi6199 4 місяці тому

    V good.video ...but im told same leg goes behind n comes agead ..here u have shown right n then left leg Please clarify

  • @rishabraina9614
    @rishabraina9614 4 місяці тому

    How many sets a begineer can do in a day and hoe to increase it. Please suggest

  • @naravullaradhanarravullara626
    @naravullaradhanarravullara626 5 місяців тому

    😊😊😊😊😊

  • @shashikiran9092
    @shashikiran9092 5 місяців тому

    Thank you so much for this wonderful explanation ❤

  • @sandeepmanjalkar6237
    @sandeepmanjalkar6237 5 місяців тому

    Wrong postures

  • @yogaworld4
    @yogaworld4 5 місяців тому

    So much fit yogini Endless practice 🌏

  • @gopiadhimoolam8488
    @gopiadhimoolam8488 5 місяців тому

    U did a clear explanation... Wow

  • @itsmemadle756
    @itsmemadle756 6 місяців тому

    Very well explained I understand I been doing Surya Namaskara in a wrong way

  • @user-jm9iw6mm9o
    @user-jm9iw6mm9o 6 місяців тому

    🌸🌸🌌🙏

  • @Shaikhfarida14
    @Shaikhfarida14 6 місяців тому

    Thank u.

  • @n00r47
    @n00r47 6 місяців тому

    thank you❤

  • @user-vh3es8wj7x
    @user-vh3es8wj7x 6 місяців тому

    Sir im 24 and i want to increase at leat 3 inches cab you please suggest any asana yoga to increase height at this age

  • @auroragaming310
    @auroragaming310 6 місяців тому

    Hi I am working person cant do this in the morning as it has to be done empty stomach, could you please reply which other time we can do or after how many hours after we ate our lunch till I come from work, if i do in the evening after work. Or empty stomach is must for this exercise.

  • @sence5971
    @sence5971 7 місяців тому

    Excellent ❤

  • @bujnyyy
    @bujnyyy 7 місяців тому

    Loved it. Really straightforward

  • @user-vg3hd2qx2g
    @user-vg3hd2qx2g 7 місяців тому

    Yah

  • @meenal1865
    @meenal1865 7 місяців тому

    Best post workout 🎉

  • @santanughosh3018
    @santanughosh3018 7 місяців тому

    Amazing reaching with simple technique's 👍👍👍

  • @dilawarshaikh9978
    @dilawarshaikh9978 7 місяців тому

    Fabulous Sir 👍

  • @anithapanneerselvam9760
    @anithapanneerselvam9760 7 місяців тому

    Superb

  • @meghasahu9071
    @meghasahu9071 8 місяців тому

    Ye saare poses continuously krte jana h kya koi pause nhi lena h kya like first pose m 10 sec second m 20 sec Aise ? Continuously krte jana h kya ? Pls guide I am new here .

  • @eco89
    @eco89 8 місяців тому

    Why she only put her left leg forward ? Even when she was starting and ending ?

  • @user-ox3gr7ci3x
    @user-ox3gr7ci3x 8 місяців тому

    Excellent 👌

  • @rahulkadam6229
    @rahulkadam6229 8 місяців тому

    Tried this routine !!! Felt so good . Thanks for the video 👍

  • @shrushtia9908
    @shrushtia9908 8 місяців тому

    Such a great video!! Thanks a lot sir😊😊

  • @jiyamaithani2473
    @jiyamaithani2473 8 місяців тому

    Thankyouu so so so muchhhh❤

  • @23pushingp
    @23pushingp 8 місяців тому

    Just what I needed. I’m sweating lol 😮 thank you

  • @dawon7750
    @dawon7750 8 місяців тому

    Thank you so much for this informative, helpful, and easy to follow surya namaskar!

  • @rashiagarwal4644
    @rashiagarwal4644 8 місяців тому

    You both nailed it... ma'am, u were following sir's instructions properly... n u did it perfectly... sir u also slayed the vdo... way of explaining n giving precautions in between... amazing!!❤

  • @halidramzan2803
    @halidramzan2803 9 місяців тому

    Thank you. ❤

  • @BikashBarua-ic9vi
    @BikashBarua-ic9vi 9 місяців тому

    Bohot acha content hai Bhai par Hindi me daal aur zyada views likes milenge..

  • @kotateja3892
    @kotateja3892 9 місяців тому

    Both the times the right leg stretched backwards,isnt it alternate legs to stretch

  • @zancyferrao2913
    @zancyferrao2913 9 місяців тому

    Any online yoga classes

  • @shanmugamnarayanasamy801
    @shanmugamnarayanasamy801 9 місяців тому

    Super sir super ok